How to relax when you’re someone who feels like they have to be busy
Hello ☺️ How is everyone today? Melting? I thought so... We’re on the hottest day of the year so far and I can tell. After going for a quick swim this morning and I left my hair wet after washing it. Within 15 minutes of being outside it had dried... Are we even in England? Having very fair skin and a body that doesn’t know how to cool down is a bad combo and so aside from swimming you’ll find me indoors, in the coolest room of the house, until this evening when I’ll catch up with friends for a drink. My Dad is at home today and we ended up listening to T Rex, Queen, The Smiths and The Sex Pistols and then having quite a philosophical natter. I was saying how, as I get older I am learning to embrace things I can’t change more and focus on what I can. I was also saying though, whilst I don’t get as frustrated when I don’t feel well as I used to, I still have days where I get more irritated by my limitations than others. I was saying that you’d think when you ca...